Country Strong is Western PA's premier athletic performance facility.
We are an official USA Weightlifting Club offering competitive Olympic Weightlifting, Sports Performance,
General Fitness and Recovery as well as Online programming!
Our facility is 3,000 sq ft with top of the line equipment and the most qualified coaches!
Our programs are designed with the athlete's individual goals in mind and are always scientifically sound
and follow proper progression!
Olympic Weightlifting is well known to improve balance, coordination, stability, and rate of force production.
This causes adaptations in the athlete's body that lead to improvements in performance not often
seen in other methods of training.
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